Sometimes life gets hectic, busy and just flat out mental, especially when you're navigating your 20s, building a career and juggling the day to day. So when you're in the depths of a crazy work vortex, the last thing you want to hear is "You work too much!"

As self-acclaimed workaholics, we decided to challenge the negative feeling that often surrounds the concept of being a “workaholic”. As women who both have an incredibly strong work ethic, we wanted to put our own positive spin on the “workaholic” notion and challenge the beliefs that seem to go with it.

In this week's episode we talk all things workaholic, what it means to be one and share the tips that help us both keep that work-life balance while still giving us the space and time to create the life we want.