In this episode, Quinn discusses the exciting opportunities for personal growth and learning new skills that come with life after divorce. Drawing inspiration from Josh Kaufman's theory that one can achieve basic proficiency in nearly any skill with just 20 hours of dedicated, deliberate practice, Quinn outlines a step-by-step process to master new hobbies or talents. Key steps include committing to 20 hours, deconstructing the skill, practicing intentionally without distractions, and obtaining feedback. Examples include learning to play an instrument, building a social network, or picking up new hobbies. The host emphasizes the importance of overcoming internal barriers and encourages listeners to embrace this transformative period post-divorce to explore new interests and enrich their lives.

00:00 Introduction: Embracing Life After Divorce

01:39 The 20-Hour Learning Principle

03:48 Key Concepts for Effective Learning

08:39 Applying the 20-Hour Rule to Social Skills

11:03 Overcoming Barriers and Practicing Intentionally

15:19 Conclusion: Transform Your Life with 20 Hours

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