The Not So Simple Life

100.) Amanda Freeman: Becoming A Strong Woman In Business & Creating The Company Of Your Dreams With SLT's Founder.

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In this episode Kylie & Sophie are joined by the Founder & CEO of SLT & Stretch'd, Amanda Freeman.


Some topics covered in this episode include:


TOPICS:

  • Kylie and Sophie’s most favorite and least favorite workouts 
  • The girl’s current workout routines 
  • How Amanda went from trend forecasting to founding a fitness studio  
  • What attracted Amanda to Pilates and the Megaformer 
  • The difference between the classical Pilates reformer and the Lagree Megaformer 
  • Amanda explains the value of Stretch’d and how it came to be 
  • Amanda walks the girls through the first steps of starting a business and her why
  • When Amanda starting seeing her investment payoff and her best advice for entrepreneurs 
  • How Amanda finds inspiration when she’s experiencing a mental roadblock
  • The risk that Amanda took that had the highest return on investment for SLT
  • Amanda’s morning and nighttime routines 
  • How Amanda zens out before bed 
  • Amanda’s workout routine 
  • All about Stretch’d and the wellness services offered
  • What a recovery day looks like for Amanda 
  • How Amanda finds balance in her life and her diet 
  • Amanda’s goals for SLT and Stretch’d


    • PRODUCTS MENTIONED:

    • NuFace https://rstyle.me/+O0EJeB5iZBW9tMYydmZWgQ
    • TheraFace https://rstyle.me/+3OR15v5DaTH0ZFG8KPiiwQ
      • Matter of Fact Vitamin C https://matteroffact.com/products/brightening-firming-serum
      • Aquaphor https://rstyle.me/+muqBLMxkdy993xYjuj4fZA
      • Hypervolt https://rstyle.me/+u4t0wz9XQhNG0UjHmUfNCA


        • SOCIALS:

        @sltnyc

        @amandahopefreeman

        @stretchdspace


        If you liked this episode, please don't forget to ⁠SUBSCRIBE⁠ on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Check out our podcast Instagram page ⁠@TheNotSoSimpleLifePodcast⁠. Feel free to email [email protected] if you want to get in touch with ⁠@KylieVonnahme⁠ & ⁠@SophieLongford⁠! SHOP OUR FAVORITES & FIND MORE ON OUR WEBSITE AT ⁠www.TNSSlife.com⁠. NEW EPISODES EVERY TUESDAY...See y'all then!

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        The Not So Simple LifeBy Kylie Vonnahme & Sophie Longford
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