May 23, 2023

100.) Amanda Freeman: Becoming A Strong Woman In Business & Creating The Company Of Your Dreams With SLT's Founder.

53 minutes

In this episode Kylie & Sophie are joined by the Founder & CEO of SLT & Stretch'd, Amanda Freeman.

Some topics covered in this episode include:

TOPICS:

Kylie and Sophie’s most favorite and least favorite workouts

The girl’s current workout routines

How Amanda went from trend forecasting to founding a fitness studio

What attracted Amanda to Pilates and the Megaformer

The difference between the classical Pilates reformer and the Lagree Megaformer

Amanda explains the value of Stretch’d and how it came to be

Amanda walks the girls through the first steps of starting a business and her why

When Amanda starting seeing her investment payoff and her best advice for entrepreneurs

How Amanda finds inspiration when she’s experiencing a mental roadblock

The risk that Amanda took that had the highest return on investment for SLT

Amanda’s morning and nighttime routines

How Amanda zens out before bed

Amanda’s workout routine

All about Stretch’d and the wellness services offered

What a recovery day looks like for Amanda

How Amanda finds balance in her life and her diet

Amanda’s goals for SLT and Stretch’d

PRODUCTS MENTIONED:

NuFace https://rstyle.me/+O0EJeB5iZBW9tMYydmZWgQ

TheraFace https://rstyle.me/+3OR15v5DaTH0ZFG8KPiiwQ

Matter of Fact Vitamin C https://matteroffact.com/products/brightening-firming-serum

Aquaphor https://rstyle.me/+muqBLMxkdy993xYjuj4fZA

Hypervolt https://rstyle.me/+u4t0wz9XQhNG0UjHmUfNCA

SOCIALS:

@sltnyc

@amandahopefreeman

@stretchdspace

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