In this episode, I break down what Brainspotting is, how it works, and why it can go deeper than talk therapy. I also share why I decided to get trained in it, how it compares to somatic experiencing, and how to know if Brainspotting is right for you.WORK WITH ME:✨<a href="https://www.tatianaszulclmhc.com/brainspotting">⁠⁠Brainspotting⁠⁠</a>✨<a href="https://www.tatianaszulclmhc.com/somaticexperiencing">⁠⁠Somatic Experiencing⁠⁠</a> EMAIL ME:📧tatiana.szulc.lmhc@gmail.com

In this episode, I break down what Brainspotting is, how it works, and why it can go deeper than talk therapy. I also share why I decided to get trained in it, how it compares to somatic experiencing, and how to know if Brainspotting is right for you. WORK WITH ME: ✨⁠⁠Brainspotting⁠⁠ ✨⁠⁠Somatic Experiencing⁠⁠ EMAIL ME: 📧tatiana.szulc.lmhc@gmail.com

In this episode, I break down what Brainspotting is, how it works, and why it can go deeper than talk therapy. I also share why I decided to get trained in it, how it compares to somatic experiencing, and how to know if Brainspotting is right for you.WORK WITH ME:✨<a href="https://www.tatianaszulclmhc.com/brainspotting" rel="noopener noreferrer">⁠⁠Brainspotting⁠⁠</a>✨<a href="https://www.tatianaszulclmhc.com/somaticexperiencing" rel="noopener noreferrer">⁠⁠Somatic Experiencing⁠⁠</a> EMAIL ME:📧tatiana.szulc.lmhc@gmail.com

100 - Brainspotting Explained: How It Heals Trauma Beyond Talk Therapy

Welcome to She is RESILIENT, a podcast for women on their healing journeys who are ready to start living their most authentic &amp; empowered lives outside of survival mode. 

I’m your host, Tatiana, trauma &amp; somatic therapist as well as a holistic coach and I’m on a mission to help more women heal their nervous systems. 

Every Monday, me and my guests are going to get real &amp; vulnerable about the experiences that led us to becoming the empowered and resilient women we are today. 

You’ll leave this podcast with the skills, knowledge and inspiration to start creating the life you deserve.

Health & Fitness

Welcome to She is RESILIENT, a podcast for women on their healing journeys who are ready to start living their most authentic & empowered lives outside of survival mode. I’m your host, Tatiana, trauma & somatic therapist as well as a holistic coach and I’m on a mission to help more women heal their nervous systems. Every Monday, me and my guests are going to get real & vulnerable about the experiences that led us to becoming the empowered and resilient women we are today. You’ll leave this podcast with the skills, knowledge and inspiration to start creating the life you deserve.

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100 - Brainspotting Explained: How It Heals Trauma Beyond Talk Therapy

100 - Brainspotting Explained: How It Heals Trauma Beyond Talk Therapy