The most played episodes among Podcast App listeners.

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   Number 1: S1 Ep69: Home at Last: Brendan Gallagher on Montreal, Vancouver, and What Comes Next

   John Shannon sits down with the newest member of the Vancouver Canucks, Brendan Gallagher, for a conversation about coming home, leaving Montreal behind, and beginning the next chapter of his NHL career. Gallagher discusses the excitement of playing in his hometown and the adjustment that comes with changing teams after spending his entire NHL career with the Canadiens. He reflects on his years in Montreal, some of his favourite memories, and the support he received from teammates through both the highs and the difficult moments of his career. The conversation turns to what Gallagher hopes to bring to Vancouver, including his approach to leadership, building relationships, and finding his place within an established Canucks dressing room. He also talks about the similarities between two passionate Canadian hockey markets and what he's learned about handling the expectations that come with them. Away from the rink, Gallagher shares what life has been like following the recent arrival of his second child and what it means to begin this new stage of his career closer to family. John also closes a chapter for 100% Canucks, announcing Landon Ferraro's departure from the show as he moves on to a new opportunity and thanking him for everything he's brought to the podcast.

   September 05, 2026·28min
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   Number 2: S1 Ep68: Heart Over Size: Cliff Ronning on His Journey to the NHL and the 1994 Run That Still Stings

   John Shannon sits down with Vancouver Canucks fan favourite Cliff Ronning for an honest and heartfelt conversation about a career defined by determination over size. Ronning traces his path from the New Westminster Bruins to living out his dream of playing for the Vancouver Canucks, crediting coaches like Pat Quinn for seeing past his stature and believing in what he could bring to the game. He revisits the heartbreak of the 1994 Stanley Cup Final — a run that united a city and came agonizingly close — and reflects on the culture and leadership that made that team so special. Ronning also opens up about life after hockey, his family, and the growth of the game in Europe, particularly in Germany. The conversation closes with Ronning offering a message to new Canucks head coach Manny Malhotra, emphasizing that patience and respect are the foundations of any successful team.

   August 24, 2026·37min
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   Number 3: S1 Ep67: Coming Home Again: Luke Schenn on His Return to the Canucks, the Rebuild, and Life in BC

   John Shannon sits down with veteran defenceman Luke Schenn as he explains why he's returned to the Vancouver Canucks for the third time as a free agent. After spending the offseason in Kelowna, Schenn opens up about his deep connection to British Columbia and his belief in the direction of the organization under the current management team. He traces his journey from being a high draft pick for the Toronto Maple Leafs in 2008 to his recent career resurgence, touching on the special experience of playing alongside his brother Brayden Schenn in Philadelphia and the highlight of winning the Stanley Cup with Tampa Bay. Schenn also reflects on how the game has evolved, crediting his work with Adam Oates for sharpening his ability to make plays under pressure. The conversation closes with Schenn discussing his role as a mentor to the Canucks' young core and his philosophy on building team culture through hard work, respect, and accountability.

   August 08, 2026·35min
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   Number 4: S2 Ep2: What Are the Canucks Building?: Dave Tomlinson on Vancouver’s New Direction & the Rebuild Ahead.

   John Shannon and Kevin Woodley begin a new monthly tradition on 100% Canucks as Sportsnet Canucks analyst Dave Tomlinson joins the show to take stock of where Vancouver stands and what to expect as the organization begins its rebuild. With the preseason underway, the guys try to establish a baseline for this version of the Canucks. What is this team right now? What should progress look like? And with wins and losses no longer the only measure of success, what can Vancouver learn about its roster over the coming weeks? Tomlinson shares his excitement about watching the rebuild take shape and the opportunity it creates throughout the lineup. For established players like Brock Boeser, Elias Pettersson and Jake DeBrusk, the challenge is rediscovering the level they have shown in the past while helping establish the standards for a much younger team. At the same time, prospects including Braeden Cootes, Tom Willander, Liam Öhgren, Zeev Buium and Jonathan Lekkerimäki enter camp with something to prove and an opportunity to show where they fit into Vancouver’s future. John, Kevin and Dave discuss the balance between those two groups, what Manny Malhotra and the new leadership group are trying to establish, and why this preseason provides Vancouver with an important opportunity to evaluate what it has before deciding what comes next. It’s the first monthly check-in with Tomlinson as 100% Canucks follows the rebuild from the ground up.

   September 24, 2026·58min
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   Number 5: S1 Ep71: New Voice, New Season: Kevin Woodley on the Canucks’ Biggest Questions

   A new chapter of 100% Canucks begins as John Shannon welcomes Kevin Woodley as the show’s new co-host. In his first episode, Kevin shares the story of his unconventional path into hockey journalism, from an early focus on baseball to more than two decades covering the Canucks and establishing himself as one of hockey’s leading voices on goaltending. Then it’s time to talk Canucks. Kevin provides insight into Thatcher Demko’s recovery from hip surgery and the uncertainty surrounding his timeline for opening night. He explains the unique challenges goaltenders face following hip procedures and why Demko’s recovery will be an important story to follow. John and Kevin also discuss expectations surrounding Elias Pettersson and why rediscovering the joy in his game could be just as important as the numbers he puts on the scoresheet. They look at other pieces of Vancouver’s roster and what the organization is trying to build under the leadership of Ryan Johnson and Manny Malhotra. The conversation also turns to the importance of culture and the role established veterans like Jamie Oleksiak and Brendan Gallagher can play in helping a young roster develop. New co-host, new season, and plenty of questions to answer as a new era of 100% Canucks gets underway.

   September 17, 2026·45min
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