Cutting Against The Grain

100. Celebrating and Reflecting on 100 Episodes

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Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

_____

In this episode, Laura and Judy celebrate the 100th episode live with the CATG community!

  1. Reflecting back on 100 episodes
  2. Carnivore Summit
  3. Announcements
  4. Reintroductions
  5. Fat Fasting
  6. Healing insulin resistance
  7. A1C
  8. SIBO
  9. CIRS
  10. Leptin and Ghrelin
  11. Salt
  12. Cortisol
  13. Higher fat
  14. Dairy
  15. Laura’s post-surgery
  16. Iodine
  17. Loss of appetite
  18. Real talk of the Cutting Against the Grain
  19. Things to consider


    20. RESOURCES: 

    • CIRS
    • 24 hour iodine test
    • Laura’s Locals
    • NwJ Newsletter


      • SPONSORS: 

      • Paleovalley


        • JUDY'S RESOURCES:

        • Judy's Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook

          • _____ 

          LAURA'S RESOURCES: 

          • Laura’s Locals
          • Laura's Discount Codes & Interviews
          • Laura's Amazon
          • Laura's YouTube
          • Laura's Instagram

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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