By Laura Spath and Judy Cho
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In thi
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4.9
418418 ratings
The podcast currently has 113 episodes available.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for Beginners, and being a "perfect" carnivore.
EPISODE NOTES
RESOURCES:
SPONSORS:
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JUDY'S RESOURCES:
LAURA'S RESOURCES:
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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore
EPISODE NOTES
RESOURCES:
SPONSORS:
_____
JUDY'S RESOURCES:
LAURA'S RESOURCES:
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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy chat with Kevin Dolan from the Natal Conference about the truth of overpopulation.
EPISODE NOTES
RESOURCES:
SPONSORS:
_____
JUDY'S RESOURCES:
LAURA'S RESOURCES:
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy talk about diet and meat updates, as well as rapid-fire questions.
EPISODE NOTES
1. Jenny Craig
2. Gene-Edited Pigs
3. mRNA in Meat
4. Organ Meat Quality
5. Getting to Know Laura and Judy – Rapid Fire Questions
RESOURCES:
1. Carnivore Summit Is LIVE!
2. FDA Approves Gene-Edited Pigs
SPONSORS:
_____
JUDY'S RESOURCES:
● Carnivore Summit June 2023, https://www.carnivoresummit.co/
● Judy's Book, Carnivore Cure
● Free #Carnivore75Hard Program
● Nutrition with Judy Articles
● Nutrition with Judy Resources
● Judy's Instagram
● Nutrition with Judy Podcast
● Judy's YouTube
● Judy's Facebook
LAURA'S RESOURCES:
● Laura’s Locals
● Laura's Discount Codes & Interviews
● Laura's Amazon
● Laura's YouTube
● Laura's Instagram
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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Make sure to check out the free Carnivore Summit!
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy talk about Laura’s Spain trip, the importance of exercise, and the Carnivore Summit.
EPISODE NOTES
1. Laura’s business trip and meaty experience
2. Ordering on a plane
3. Truth about vlogging
4. The weight of the world
5. Judy’s 75Hard experience
6. Importance of cardio and strength training
7. Daily wins and non-negotiable
8. Carnivore Summit
RESOURCES:
1. Free Carnivore Summit – June 19th- 25th
SPONSORS:
_____
JUDY'S RESOURCES:
● Judy's Book, Carnivore Cure
● Free #Carnivore75Hard Program
● Nutrition with Judy Articles
● Nutrition with Judy Resources
● Judy's Instagram
● Nutrition with Judy Podcast
● Judy's YouTube
● Judy's Facebook
LAURA'S RESOURCES:
● Laura’s Locals
● Laura's Discount Codes & Interviews
● Laura's Amazon
● Laura's YouTube
● Laura's Instagram
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy talk about statins and cholesterol.
EPISODE NOTES
1. The Economics of Prescription Drugs
2. Insurance Earnings, Statins, and Medical Doctors
3. The Role of Cholesterol
4. The Studies for Statins and Heart Health
5. Smoking Impacts
6. Why Cholesterol has Been Wrongfully Blamed
7. Breast Implant Illness
8. Lean Mass Hyper Responders
9. The Impact of Stress
10. The Nutrient Deficiency of Statins
11. Always Ask Why
RESOURCES:
1. Aseem Malhotra on Joe Rogan
2. The Case for Carnivore
3. NwJ and Dr. Thomas Seyfried
4. Breast Implant Illness
5. Lean Mass Hyper Responder
SPONSORS:
_____
JUDY'S RESOURCES:
● Carnivore Summit June 2023, https://www.carnivoresummit.co/
● Judy's Book, Carnivore Cure
● Free #Carnivore75Hard Program
● Nutrition with Judy Articles
● Nutrition with Judy Resources
● Judy's Instagram
● Nutrition with Judy Podcast
● Judy's YouTube
● Judy's Facebook
LAURA'S RESOURCES:
● Laura’s Locals
● Laura's Discount Codes & Interviews
● Laura's Amazon
● Laura's YouTube
● Laura's Instagram
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy share the behind-the-scenes around KetoCon Carnivore panels, CIRS, and the upcoming Carnivore Summit.
EPISODE NOTES
RESOURCES:
SPONSORS:
_____
JUDY'S RESOURCES:
LAURA'S RESOURCES:
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy talk about hormones on a Carnivore diet.
EPISODE NOTES
RESOURCES:
SPONSORS:
_____
JUDY'S RESOURCES:
LAURA'S RESOURCES:
_____
DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy talk about why challenging status quo matters.
EPISODE NOTES
RESOURCES:
SPONSORS:
_____
JUDY'S RESOURCES:
LAURA'S RESOURCES:
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
_____
In this episode, Laura and Judy talk about the critical importance of understanding our programming and how it impacts our behaviors and results.
RESOURCES:
SPONSORS:
_____
JUDY'S RESOURCES:
LAURA'S RESOURCES:
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
The podcast currently has 113 episodes available.
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