Cutting Against The Grain

111. Deep Dive into Carnivore Blood Sugar and Insulin

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EPISODE SUMMARY

In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore
EPISODE NOTES

  1. Blood sugar and insulin
  2. A1c and Insulin
  3. What We’re Really Measuring
  4. What to Measure for Health
  5. Adding Carbs to Higher A1c
  6. Fructose, GGT, ALT, AST
  7. Children’s Bloodwork and NAFLD
  8. Red Pilled and Logical Thinking
  9. Carbs for Enjoyment vs Carbs for Fear
  10. Signs of Balanced Sugar
  11. Carb Threshold and Dairy
  12. The Body’s Biofeedback


    13. RESOURCES: 

    1. Why We Get Sick – Dr. Ben Bikman
    2. CGM Benefits
    3. Complete Wellness Panel
    4. NwJ Ep. 148 – Dr. Ben Bikman


      5. SPONSORS: 

      • Paleovalley

        • _____ 

        JUDY'S RESOURCES:

        • Judy's Book, Carnivore Cure
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook

          • LAURA'S RESOURCES: 

          • Laura’s Locals
          • Laura's Discount Codes & Interviews
          • Laura's Amazon
          • Laura's YouTube
          • Laura's Instagram

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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