<p>This is the plan. The Fork Off Show outlines a way to finish 2019 STRONG and ready for 2020. Listen to the rules for the 100 Day Commitment.</p>

This is the plan. The Fork Off Show outlines a way to finish 2019 STRONG and ready for 2020. Listen to the rules for the 100 Day Commitment.

100 Day Commitment

Moral support for your health, no matter what eating or exercise plan you follow. Check in weekly for ideas and laughs. It's like an open bar at a Weight Watcher meeting! From paleo to keto to Weight Watchers to Nutri-System there's no judgment just fun. Join the hosts as they explore ways to get healthy in 2019. It's one year, two sisters, a dozen diets, and a million laughs.

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100 Day Commitment

100 Day Commitment