After a very long snowy winter in the East Coast of the United States, I've decided to embark on a new journey of 100 days of running. The challenges of running while mothering cubs are plenty. How does a mom find the time to run? how does she motivate oneself to run after a long sleepless night? How does a mom persist when everything stands against her in this journey? This and more are discussed in depth. 

In this episode I share how I design a project plan for this new running journey, the books I use to help me stay motivated, other runners who inspire me like Haruki Murakami, Kristin, Armstrong, Christopher Macdougal, Becky Wade and more, and my estimate for how long it will take to complete 100 nonconsecutive days of running.

I don't run until it hurts. I run until the mama pain stops. Listen in and consider beginning your own 100 days of running journey. 

Happy journey, dear sweat sisters.