Everyone wants to build muscle, a business, or an online brand — until they realize what comes with it: judgment, opinions, and negativity.

In this episode, I talk about dealing with online criticism, staying grounded as a coach, and what separates those who last from those who quit.

Watch or listen, and remember — criticism is proof you’re doing something that matters.

Youtube link:
https://youtu.be/eXngrutySlo

Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/