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#100 Episode 100 - Lessons Learned from The Big Lad Podcast
EPISODE ONE HUNDRED OF THE BIG LAD PODCAST
A milestone episode where I reflect on what I’ve learned from 100 episodes, share some behind-the-scenes stats, and highlight some of my favourite conversations so far.
This podcast started during lockdown with a work laptop, a dodgy headset, and no real plan — and has grown into a platform for real conversations with real people, covering mental health, fitness, recovery, resilience, stoicism, addiction, travel, and personal growth.
In this episode, I talk about:
➡️ What 100 podcast episodes has taught me about consistency, discipline, and patience
➡️ Why less than 5% of podcasts ever reach episode 100
➡️ How the podcast grew to over 120,000 YouTube views
➡️ The power of introspection and learning from other people’s stories
➡️ My thoughts on stoicism, emotional control, and mental resilience
➡️ Why you never know what someone else is going through
➡️ My goals for the podcast in the year ahead
➡️ My favourite guest episodes (including stories of addiction recovery, cancer survival, elite sport, mental health, and adventure)
Whether you’re thinking of starting a podcast, working on your mental health, or just enjoy honest conversations — this episode is for you.
Thank you for listening, sharing, commenting, and supporting The Big Lad Podcast.
We’re only just getting started.
📲 *Join the Big Lad Mailing List* for exclusive content & early access: https://mailchi.mp/799f9d66ee7f/the-big-lad-podcast
*My Instagram* - https://instagram.com/gw_fit
*The Big Lad Podcast* - https://instagram.com/thebigladpodcast
*Substack* - https://substack.com/@thebigladpodcast
*Neutonic* - https://www.neutonic.com/?sca_ref=9779609.7usx9KEZn4hy&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773
*Twitter*: https://twitter.com/gw_fit96
*MyProtein*: https://prf.hn/l/6neGLNl
GWFIT for 37% off
Chapters
00:00 Celebrating 100 Episodes
02:52 The Journey of Podcasting
05:33 Lessons Learned from Podcasting
09:18 Guest Highlights and Impactful Stories
25:27 Looking Ahead: Future Plans and Goals
View all episodes
By George WEPISODE ONE HUNDRED OF THE BIG LAD PODCAST
A milestone episode where I reflect on what I’ve learned from 100 episodes, share some behind-the-scenes stats, and highlight some of my favourite conversations so far.
This podcast started during lockdown with a work laptop, a dodgy headset, and no real plan — and has grown into a platform for real conversations with real people, covering mental health, fitness, recovery, resilience, stoicism, addiction, travel, and personal growth.
In this episode, I talk about:
➡️ What 100 podcast episodes has taught me about consistency, discipline, and patience
➡️ Why less than 5% of podcasts ever reach episode 100
➡️ How the podcast grew to over 120,000 YouTube views
➡️ The power of introspection and learning from other people’s stories
➡️ My thoughts on stoicism, emotional control, and mental resilience
➡️ Why you never know what someone else is going through
➡️ My goals for the podcast in the year ahead
➡️ My favourite guest episodes (including stories of addiction recovery, cancer survival, elite sport, mental health, and adventure)
Whether you’re thinking of starting a podcast, working on your mental health, or just enjoy honest conversations — this episode is for you.
Thank you for listening, sharing, commenting, and supporting The Big Lad Podcast.
We’re only just getting started.
📲 *Join the Big Lad Mailing List* for exclusive content & early access: https://mailchi.mp/799f9d66ee7f/the-big-lad-podcast
*My Instagram* - https://instagram.com/gw_fit
*The Big Lad Podcast* - https://instagram.com/thebigladpodcast
*Substack* - https://substack.com/@thebigladpodcast
*Neutonic* - https://www.neutonic.com/?sca_ref=9779609.7usx9KEZn4hy&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773
*Twitter*: https://twitter.com/gw_fit96
*MyProtein*: https://prf.hn/l/6neGLNl
GWFIT for 37% off
Chapters
00:00 Celebrating 100 Episodes
02:52 The Journey of Podcasting
05:33 Lessons Learned from Podcasting
09:18 Guest Highlights and Impactful Stories
25:27 Looking Ahead: Future Plans and Goals