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🎙️ Episode 100!!
100 Episodes of Becoming HER: How Treat Yourself Pretty Was Born
In this milestone episode of Pretty Is As Pretty Does, host Sami Snow takes listeners behind the mic to reflect on her two-year journey of healing, growth, and becoming.
What began as a podcast created to help women heal their relationship with food and their bodies has evolved into a global movement—reaching over 30 countries and inspiring thousands of women to treat themselves pretty.
Sami shares how she went from a woman trapped in the binge–restrict cycle to one who now leads and coaches women to feel empowered in their skin. She opens up about the lessons learned along the way, the evolution of her message, and what it truly means to unlearn diet culture and rebuild self-trust from the inside out.
This episode is a love letter to every woman who knows she wants better for herself but doesn’t know where to start—reminding you that healing is possible, peace is possible, and your transformation begins when you decide to treat yourself pretty.
✨ Join the Treat Yourself Pretty Academy: https://stan.store/coachsamisnow
I love you, Pretty's! Connect with me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more.
xoxo Coach Sami Snow
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By Sami SnowSend us a text
🎙️ Episode 100!!
100 Episodes of Becoming HER: How Treat Yourself Pretty Was Born
In this milestone episode of Pretty Is As Pretty Does, host Sami Snow takes listeners behind the mic to reflect on her two-year journey of healing, growth, and becoming.
What began as a podcast created to help women heal their relationship with food and their bodies has evolved into a global movement—reaching over 30 countries and inspiring thousands of women to treat themselves pretty.
Sami shares how she went from a woman trapped in the binge–restrict cycle to one who now leads and coaches women to feel empowered in their skin. She opens up about the lessons learned along the way, the evolution of her message, and what it truly means to unlearn diet culture and rebuild self-trust from the inside out.
This episode is a love letter to every woman who knows she wants better for herself but doesn’t know where to start—reminding you that healing is possible, peace is possible, and your transformation begins when you decide to treat yourself pretty.
✨ Join the Treat Yourself Pretty Academy: https://stan.store/coachsamisnow
I love you, Pretty's! Connect with me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more.
xoxo Coach Sami Snow