Welcome to Episode 100! You are going to love this episode because I have included a soundbite from each guest I’ve had on the show. This is a quick paced, motivation-packed episode.

At the end of each episode, I ask my guests - “What is one tip to finding more joy in the everyday - during the good days, the bad days and the in between?”

I’ve taken all my guests answers to that one question and have them edited here for you. However, especially in the early days, I wasn’t always consistent about asking the question - so some of my former guests have sound bites that did not come after my specific question. But they are equally motivating.

While editing this podcast, I’ve just had so much gratitude for the amazing people I’ve had on the podcast. Each of them really showed up with wisdom, life experience and a desire to make your life better. I am so thankful to them and their sacrifice of time and willingness to share what they’ve learned in their lives.

I am also thankful to all of you for being here, downloading, rating, sharing - every single time you do that it allows me to keep doing this work.

All of the guests' soundbites are in order of their episodes. 

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