Become Your Vision

100. From Trauma To Triumph, How This Former Mormon Turned Fitness Competitor Has Built Resilience (Kelly Trust)


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In this episode, Kelly and I discuss:

  • The rules Kelly had to follow as a Mormon
  • The emotional trauma she endured
  • What caused Kelly to leave the religion
  • How fitness has helped her heal 
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    Kelly Trust is a Certified Athletic Trainer and lives a much different life than how she was brought up. Kelly was raised Mormon, grew up in Utah, and graduated from Brigham Young University. She recently left her lifelong religion after going through a difficult divorce and now performs sports massages for fellow bodybuilders and powerlifters in Georgia. She is the mother of a 2-year-old boy named Jackson and spends most of her free time at the gym preparing for various competitions (the next of which is just over a month from now). She strives to use her religious trauma to help others understand the harm that purity culture can have on people.

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    Become Your VisionBy Lauren Kubat

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