Woohoo! Welcome to my one hundredth episode! Thank you so much for listening and follow me on social media without you guys. I would be talking to myself or to a wall LOL.

100. I appreciate You Friend!

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. 

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

Education

Self-Improvement

Welcome to Bariatric Confessions Podcast! This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery. Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

Share 100. I appreciate You Friend!

Sign up to save your podcasts

100. I appreciate You Friend!

100. I appreciate You Friend!