Why is it when you say you're having a birthday that everyone always associates it with something bad? That getting older cant actually mean feeling better and more vibrant? I'm sharing with you one of my favorite books on getting younger, and it has nothing to do with a diet per say, or a supplement that is going to turn back time. You can get a copy of thee book HERE 35 years younger, full of wisdom and cant believe how great I feel! This is my reality and I share with you how I got there by looking at my beliefs around time, how I live and my habits, and some of my way I lived. This episode is to remind of you of how powerful you are, that truly age means nothing and what you can do to feel younger and younger with each passing year.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support