Send feedback for the show

Can a fitness competition bring together community, endurance, and an unexpected symbol of love? Join us as we celebrate our 100th episode live from Pier 76 in Manhattan, filled with the enthusiastic energy of the HYROX fitness competition. Our friends from OG are here, and the camaraderie is palpable despite the logistical challenges and blazing heat.

From our simulation training days to the intense live HYROX, we dive into the journey of preparation and the pivotal role endurance and running play. We share moments of deep connection, like finding pennies symbolizing the presence of loved ones, adding an emotional layer to the race experience. The supportive spirit of running clubs and fellow participants creates a unique environment where personal achievements and community triumphs are celebrated together, fostering a profound sense of accomplishment.

We also welcome Tom, an elite HYROX coach, who brings an infectious passion for the sport. Tom's story is one of transformation, from non-athlete to dedicated coach, and he shares invaluable insights into handling the grueling aspects of the event, such as the searing heat during burpee broad jumps. Wrapping up, we reflect on the influence of military training on performance, the importance of motivation, and the joy of encouraging others to push their limits with David.

Connect with us on social media for more updates and join us in celebrating the enduring spirit of HYROX.

https://www.instagram.com/tcvw24?igsh=Z2d6MmtjODA5cnUz

https://www.instagram.com/daniellegertner?igsh=amg3Zm05MjMwMjd1

https://www.instagram.com/d_adames27?igsh=MXEzNXR2cGJ0c3ZnNw==

Support the show

YouTube

Instagram

Tik Tok

We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!

🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!