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Welcome back to another electrifying episode of Rizzology! I'm your host, Nick Rizzo, and today we have an incredibly special reunion episode as we welcome back the one and only Jamal, our guest who’s been globetrotting and making strides in personal development. 

After nearly a year apart, we dive deep into Jamal's extensive travels, including his captivating experiences in the Middle East and his approach to managing energy and relationships. We delve into personal reflections, discuss exciting fitness journeys like "Squatober," and share our thoughts on the profound impacts of social media on mental health and communication. 

We'll explore intriguing travel destinations like the Shaolin temple in Europe and recount some jaw-dropping personal stories—from unexpected encounters with MMA legends to contemplative discussions about retirement and financial stability. Jamal also shares his powerful battle with inner dialogue, and how facing it head-on transformed his perspective. We’ve got a jam-packed episode full of insights into maintaining privacy, balancing work with passion, and the quest for a life well-lived. So, plug in those earphones and get ready to embark on this journey with us "Into The Bat Cave"!

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Hey everyone, welcome back to Rizzology! 

In today's episode, #111, we've got an incredible conversation lined up for you. Our host Nick sits down with Tom for an in-depth discussion on a wide array of topics ranging from the astronomical salaries in the NFL to the merits and detriments of fan culture in sports. Tom shares his preference for UFC and jiu-jitsu, emphasizing the discipline and self-control martial arts instills, which contrasts starkly with the aggressive behaviors seen among some football fans.

We dive into the science of fitness plateaus, exploring how our bodies adapt to repeated exercises and the importance of varying workouts to continue seeing progress. Tom provides personal anecdotes about his training routines and insights into helping clients overcome stagnant phases in their fitness journeys.

The episode takes a reflective turn as Tom recounts a memorable trip to Ireland with his father, offering a glimpse into the challenges and triumphs of participating in a strongman competition abroad. We also delve into Tom's entrepreneurial journey, his passion for running a successful gym, and the fulfillment he finds in helping others reach their potential.

Nick and Tom discuss the seasonal impacts on mood, the complications of travel, and the balance between multiple life goals. They touch on intriguing topics like the nature of reality, financial strategies, and the rise in small business ventures.

Sit back and enjoy this engaging dialogue on personal growth, the importance of pursuing passion, and much more on this episode of Rizzology! Don’t forget to like, share, and subscribe to support the channel. Now, let's get into it!

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In this power-packed episode of Rizzology, host Nick Rizzo is joined by two visionary guests, Ian Parker and Matt Vogel, to discuss revolutionary technology and its potential to reshape our world. From the murky waters of industry practices to innovative solutions for a sustainable future, Parker and Vogel peel back the layers of deception and misinformation. Dive into the provocative conversation as they reveal the hidden dangers of fracking solvents, the unyielding influence of money and power, and the dire need for better standards in water purification.

Discover how their transformative water deposition technology promises to produce clean water and energy more efficiently than ever before, while navigating the geopolitical and ethical challenges of its implementation. Unearth the secrets behind atmospheric water generation, delve into the myth of desalinization, and explore the ambitions of Healixa’s future groundbreaking advancements.

The episode also reminisces about tech icon Steve Jobs, critically examines the current direction of major tech companies, and engages in a reflective discussion on how innovation has arguably stagnated. Plus, hear about the practical steps they’re taking to protect public health from water contaminants and their strategy for introducing disruptive technology to the market.

Get a firsthand look at the personal stories and the professional journey of Parker and Vogel as they discuss everything from product development, partnerships, and field application to the nuances of reverse osmosis and the arid conditions their technology can conquer. 

Join us for an eye-opening episode that bridges the gap between technology and ecology, steers clear of the status quo, and propels us towards a balanced future.

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In this riveting episode of Rizzology, host Nick Rizzo sits down with Dominique Lippolis to delve into the intricate world of modern dating, relationships, and personal growth. Dominique, with her rich background in psychology and social work and currently pursuing a doctorate in marriage and family therapy, brings a wealth of knowledge and personal experiences to the table. Together, they tackle a variety of topics—from the impact of social media on self-confidence and beauty standards to financial stress and the ever-rising cost of living.

The conversation navigates through the complexities of modern relationships, discussing everything from the influence of childhood experiences on adult behavior to the pressure and challenges men face in expressing emotions due to societal expectations. They share candid stories about dating, including the struggles of meeting new people in today's world, the importance of self-awareness, and setting boundaries in relationships and daily life. Throughout the episode, you'll hear insights into overcoming personal adversities, maintaining mental well-being, and the significance of meaningful communication. 

Nick and Dominique also pepper in humorous anecdotes about their daily lives, from gardening mishaps to nostalgic memories of early internet days, making it a well-rounded and engaging listen.

So, tune in to Episode #109 of Rizzology for a thought-provoking and heartfelt discussion that uncovers the layers of what it means to navigate relationships and self-growth in the modern world.

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Ever wondered how accurate nutritional labels really are or the hidden dangers in everyday products? This episode kicks off with a bold revelation about the FDA's regulations, exposing how nutritional labels can be misleading by as much as 20%. We also uncover the toxic substances lurking in items we use daily, from aluminum foil to talcum powder, and share a hilarious story about a friend's quirky habit at a wedding to lighten the mood.

Join us as we share our marathon training experiences and the role of gadgets like the Garmin Phoenix in optimizing recovery. Hear our firsthand accounts of the camaraderie at major marathons, from New York to Chicago, and our exciting plans for the Marine Corps Marathon in DC. We also delve into the mental grit required for qualifying and running in international marathons like Tokyo and Berlin. Our fitness journey takes an inspirational turn as we talk about overcoming gym intimidation, discovering CrossFit, and the resilience needed for continuous improvement.

Balancing the entrepreneurial grind with personal life gets real as we navigate the challenges of running a gym in high-cost cities, the emotional toll of financial struggles, and the support systems that help us through tough times. Personal stories of family loss, financial hardships, and the therapeutic power of intense physical training underscore the essence of brotherhood and collective support. This episode is a heartfelt testament to facing adversity head-on and finding strength through life’s challenges.

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What if you could turn creative chaos into successful entrepreneurship? This week, I join forces with Greg Helton, the SuppWolf, and Taylor & Joey from the SuppWorks podcast, to explore this very transformation.

Our conversation kicks off with a humorous recount of a long drive from New Jersey to Long Island, setting the stage for a lively discussion on the cultural quirks between New York and Texas. From the affluent North Shore to the laid-back, water-centric South Shore of Long Island, we paint a vivid picture of the unique regional lifestyles that shape our experiences.

Transitioning from personal anecdotes to professional insights, we dive deep into the world of graphic design, branding, and sales within the supplement industry. From quirky bathroom setups to crowdsourced logo design challenges, Greg and I share our journeys through renowned companies like Muscle Sport and Ryse. We discuss the strategic pivots and creative hurdles we've encountered, underscoring the importance of meticulous planning in label manufacturing and compliance. The conversation is rich with stories of relationships built, hurdles overcome, and the strategic decisions that paved the way for success.

Our discussion also touches on more personal stories, such as caring for a pet with medical needs and the rapid growth of a digital marketing company. Nick's transformation from an overweight teenager to a dedicated bodybuilder is highlighted, shedding light on the fitness industry's highs and lows. We also delve into the humorous side of food adventures and the intriguing world of cattle breeding and beef quality. Whether it's the latest in thermogenic drinks or the nuances of dietary supplement marketing, this episode is a treasure trove of insights and entertaining anecdotes.

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Ever wondered how a supplement harvested in the Himalayas could be a game-changer for your health? Join us as Tom DeGiuli and I  chat with Erik, who shares his incredible journey from discovering Shilajit in college to building a thriving e-commerce brand. We dive into the science behind Shilajit, and other natural supplements like Pine Pollen and Black Ginger, emphasizing their remarkable benefits on testosterone, recovery, and overall well-being. Erik's firsthand experiences make this an episode you won't want to miss if you're interested in natural health solutions.

We also tackle some serious issues that young athletes face today, especially the dangers of using SARMs and steroids without proper education. Drawing from personal anecdotes, we highlight the dire long-term health impacts of misuse and stress the importance of proper training, adequate sleep, and natural alternatives. The conversation navigates through various natural testosterone boosters like Tongkat Ali and Butea Superba, featuring humorous stories about their potent effects that will keep you hooked.

Shifting gears, we explore the transition from traditional bodybuilding to mixed martial arts and the numerous benefits of functional training. Erik shares his personal experiences training at Inside Control Academy and the newfound flexibility and athleticism it has brought him. We also delve into the importance of living in the present, managing finances wisely, and finding joy in the journey rather than constantly chasing the next milestone. Plus, learn about cognitive enhancement supplements, their potential benefits, and our personal tips for a balanced, happy life. Tune in for a rich, engaging discussion on health, wellness, and personal growth!

20% off your order @ Based Supplements with code RIZZOLOGY (www.basedsupplements.com)

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We dive headfirst into a lively discussion about our favorite supplements, effective training routines, and the amusing struggles of moving a massive 400-pound sandbag. From personal stories of battling extreme weather to the laugh-out-loud antics of our pets, we keep it real and relatable.

Listen as we explore the critical importance of grip strength, strategies to avoid overtraining, and the mental fortitude required in both martial arts and daily life. Drawing insights from fitness expert Elliot Hulse, we share gritty details on balancing intense workouts and recovery, ensuring you stay injury-free while pushing your limits. 

Craving some honest talk about food and fitness? We get candid about our battles with sugar cravings, the dark side of bodybuilding, and the unhealthy extremes of performance-enhancing drugs. Reflecting on our own experiences, we contrast the aesthetics-driven world of bodybuilding with the functional, sustainable practices of jiu-jitsu. We celebrate the value of training partners, the lessons learned from embracing vulnerability, and the mental and physical resilience developed through rigorous training. Don't miss our plans for the upcoming mini-documentary on Tom preparing for the Natural World's Strongest Man competition - it's a journey you won't want to miss.

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This episode is a heartfelt throwback to my previous podcast with John Pignetti, called “The Voice And Rizzles.” In light of John Whalen’s unfortunate passing last week, we are reposting our sit-down with him to honor his memory.

John, a devoted husband, father, brother, and cherished member of the gym community, was taken from us far too soon. Our original episode was removed when we discontinued the show, but given John’s profound impact on our lives, Pignetti and I felt it was essential to re-share it so his voice wouldn’t be lost.

We love you, Big John. Saying goodbye is always hard, but it’s only temporary as we all embark on that journey one day. Long live Big Whalen. We’ll see you on the other side, brother.

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Welcome to my new sub series, "Becoming Men Again", with Tom DeGuili on Rizzology.

This episode kicks off with heartfelt stories and reflections on the absurdity of society's indifference toward those who have served honorably. We stress the importance of remembering the real costs of war and the privileges of freedom, urging for more robust support and advocacy for our veterans.

Ever had a wild night that you can't forget—or wish you could? We share some laugh-out-loud tales from our youthful escapades, from underage drinking mishaps to intense experiences with edibles. Using these stories, we dive into the evolving perceptions and habits around alcohol consumption, emphasizing the critical balance of enjoying life responsibly. We explore the significance of moderation in all aspects of life, reflecting on how even too much of a good thing can become detrimental.

Ever wondered why some people leave nasty comments online? We break down the psychology of social media trolling and how it can paradoxically benefit content creators. With personal anecdotes about receiving fitness content criticism, we highlight the difference between genuine feedback and baseless hate, emphasizing the importance of self-control and empathy. The episode wraps up with reflections on redefining masculinity and leadership, stressing the importance of strong male role models and the interconnectedness of love, fitness, and mental stability. Join us for an enlightening, emotional, and sometimes hilarious journey through these complex and multifaceted topics.

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