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In this episode, we sit down with  Vinny Galanti, who has made an impressive mark on the world of bodybuilding over his extensive career. As he gears up for the upcoming Masters Olympia in Tokyo, Vinny shares his journey from his early days in bodybuilding to his present-day preparations.

From discussing the evolution of his training regimen and how he adapted after major surgeries, to the impact of social media and influencers on the current state of bodybuilding, Vinny provides a deep dive into his experiences and insights. Tune in for a conversation filled with nostalgic tales, lessons learned, and Vinny’s unwavering dedication to the sport.

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https://www.instagram.com/vinnygalanti_/
https://www.instagram.com/nicky_rizzles/

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00:00 Bodybuilding's Golden Era Highlights
05:39 80s Bodybuilding Memories
11:14 "Success is a Continuous Journey"
21:02 "Fame and Human Error"
26:11 Rediscovering Fun in Training
31:50 Eyeing Nationals: Finding Balance
37:50 Travel Opportunities from Guest Posing
43:20 Bodybuilding: Business vs. Competition
51:13 Perseverance Despite Health Challenges
58:31 Weight Loss and Contest Strategy
01:01:38 Influencer Sponsorship in Bodybuilding
01:06:23 Comprehensive Coaching Essentials
01:11:00 Mastering Mind-Muscle Connection
01:17:16 "Bodybuilding: Coasting Over Conventional Cuts"
01:24:51 Gym Tip for Dumbbell Shoulder Presses
01:31:08  Muscle Memory Analogy 
01:39:59 Bodybuilding Journey: Hard Work & Discipline
01:41:06 Strategic Growth Over Popularity

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