Episode 100!! Nat and myself share life updates - from a school visit to Sonya's upcoming Cuba trip - and dive into sleep talk: troubleshooting naps, night wakings, bedtime battles, and ideal bedtimes for 2-5 years old. Plus, Halloween sleep tips to keep things fun and restful!

Check out episode 80 for help with the time change coming up.

Want in on the sleep workshop? Email: [email protected]

Newborn Online Sleep Course click Here