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In the 45th episode of the @100Podcast I brought in Darren & Day, both are preparing for upcoming bodybuilding competitions, as well as running their business Brown Bag Meals. We discussed their preparation up to a competition, their inspiration behind Brown Bag Meals, their plans to expand the business, and even their plan to expand their reach on social media. Give Darren's podcast a listen @DNAA Podcast.
In the 44th episode of the @100Podcast I brought in Evan Boydston, a guy that doesn’t see limitations to his body. He has challenged himself to do 100,000 Pull-Ups in the year 2020, and at the current rate he is going he’ll be done by September!! We discussed mental strength, our motivations for being fit, good habits and the importance of diet.
I brought in Beto Garcia for the 43rd episode of the @100Podcast. This episode left me speechless throughout, his story is heartbreaking yet heartwarming at the same time. He is a man among many boys and I’m proud to call him a friend.Â
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