"Anger...Get a grip" is about our view of anger and the damage or value it can have in our lives. Our goal is provide options and thinking based on our experiences to help you move forward in healthy and realistic ways. Whether you are struggling with personal anger issues or those of another person in your life, we desire to help you make good proactive choices when dealing with anger.

"Self-Esteem. I have value and so do you" is about our view of ourselves and others and impact that has on our lives. Our goal is provide options and thinking based on our experiences to help you move forward in healthy and realistic ways. Whether you have low, high or inflated self-esteem, we desire to help you make good proactive choices to cope the thoughts in your head about your value.

Joining the conversation in this episode is UFC Hall of Famer, Pat Miletich. Having created one of the most storied gyms in MMA history, Pat shares his experiences in loss, recovery from addiction and tenacity to fight through life's challenges. This truly inspirational discussion will alter your thinking and challenging you to victory in your own lives.

"Fear Denominator" is about our fears and impact they have on our lives. Our goal is provide options and thinking based on our experiences to help you move forward. We desire to help you make good proactive choices to cope with fear before the damage become to severe.

"Stigma Environment" is about the stigmas we all face. No matter your standing in life, this episode shows that no position in life leaves you exempt from stigma and the potential damage to growth and opportunity. Our goal is provide options and thinking based on our experiences to help you move forward.

"Ground Zero" is about the beginning. The moment after you stop destruction and you choose to turn to better days.