Unpacking Brain Drama

100 - Stop Lying to Yourself


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🎙️ Unpacking Brain Drama – Episode: Stop Lying to Yourself
Host: Pratiti Pathak | Resilience & Life Coach

We’ve all said it: “I don’t have time.” “I’ll do it later.” “It’s not the right moment.”
But what if those aren’t truths... they're just comfortable lies?

In this episode, Pratiti challenges the hidden self-deceptions that quietly hold us back — from growth, healing, and the life we’re meant to lead.

In this episode:

  • The real cost of blaming others

  • How procrastination masks fear

  • The impact of negative self-talk

  • Common excuses we all use — and how to call them out

  • Tools to reframe your thoughts and shift your mindset

Whether you're navigating change, feeling stuck, or striving for more — this is your call to step into honesty and power.

Ready to stop lying and start living?
Tune in now. 🎧

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Unpacking Brain DramaBy Pratiti Pathak