Tele Darden is a somatic coach, teacher, and facilitator with an international reach who supports visionary practitioners to bring their most authentic, embodied medicine into the world. She's been in practice since 2007, accumulating thousands of hours of body work and holding space as a coach.

I first got to cohabitate a space with Tele when I was training with Brigit Viksnins of Alchemical Alignment. Tele's presence was so grounding, so intuitive, and so wise. She is a living example of her belief that well-resourced practitioners can become wellsprings of healing for all that seek them.

I'm thrilled to invite Tele to Threshold Moments. Please enjoy this conversation where we explore:

• Aligned timing and moving slowly
• Cultivating presence while moving fast
• Why Tele returned to school after being a teacher for a decades
• Hitting the "is this it?" moment in mid-life
• What to do when things feel stable but stale
• Centering devotion in hard times

.

Connect with Sarah

• Follow Sarah on Instagram
• Learn more about Sarah's work
• Join Sarah for 21 Days of Untapped Support

Connect with Tele

• Visit Tele's website
• Explore Values Rising
• Learn more about Alchemical Alignment

.

⭐️ If you enjoy this episode, sign up for my free 3-day nervous system workshop — Opting Out of Urgency — happening live on Zoom September 16-19. RSVP here: https://www.sarahtacy.com/opting-out-of-urgency