
Sign up to save your podcasts
Or


I wanted this episode to be special since it marks my 100th episode on the Ya Boy Roy Show podcast. This speech is a culmination of years in the fitness industry, helping people reach their goals, and running my business, RUF. The biggest takeaway? There will always be struggle. There’s never going to be a perfect time. And the journey to becoming the best version of yourself will take longer and be harder than you expect.
https://trainruf.com/thingoldline
By Roy UlrichI wanted this episode to be special since it marks my 100th episode on the Ya Boy Roy Show podcast. This speech is a culmination of years in the fitness industry, helping people reach their goals, and running my business, RUF. The biggest takeaway? There will always be struggle. There’s never going to be a perfect time. And the journey to becoming the best version of yourself will take longer and be harder than you expect.
https://trainruf.com/thingoldline