Episode 100 with Jack Edwards! Jack is an S+C/ sprint coach from NSW, with an extensive background in developing FAST athletes. We discussed his influences on training, barbell are the source of most athletic qualities, olympic lifts and Australia fauna. ➽ Strength Culture's Powerlifting System Seminar - Oct 14th: https://www.melbournestrengthculture.com/powerlifting-seminar ➽ 8-Week Starter Pack - Gym Membership: https://www.melbournestrengthculture.com/gym-memberships ➽ Novice Powerlifting Competition - March 23rd: https://www.melbournestrengthculture.com/novice-powerlifting ➽ Online Coaching: https://www.melbournestrengthculture.com/coaching-services ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au 0:00 Zyzz started it all for Jack Edwards, like all of us 5:00 Clarence Kennedy and raw strength in movements 9:45 Learning the oly lifts and building power 20:45 Training structure for Nationals in the 100m 26:20 Barbells are the answer 30:15 Flywheel training is pure violence 34:30 Big influences on Jack’s S+C training principles 41:00 Identity shifts as a coach during your career 47:15 Acceleration Monster 50:00 Charlie loses it - VL Turbos, Australian Fauna and Emu Wars ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Instagram: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ  ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/