Strength Culture's Podcast

➽ Novice Comp & Coaching Packages: https://www.melbournestrengthculture.com/novice-powerlifting ➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/6-week-package ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au ➽ Our IGs: Strength Culture www.instagram.com/melbournestrengthculture Jamie S - www.instagram.com/j.smith.culture Charlie - www.instagram.com/quantum_lifting Jamie B - www.instagram.com/jamiebouz Didier - www.instagram.com/didiervassou ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

➽ Novice Comp & Coaching Packages: https://www.melbournestrengthculture.com/novice-powerlifting ➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/6-week-package ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au ➽ Our IGs: Strength Culture - www.instagram.com/melbournestrengthculture Jamie S - www.instagram.com/j.smith.culture Charlie - www.instagram.com/quantum_lifting Jamie B - www.instagram.com/jamiebouz Didier - www.instagram.com/didiervassou ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

➽ Novice Comp & Coaching Packages https://www.melbournestrengthculture.com/novice-powerlifting

➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services

➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching

➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app

➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au

➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

➽ Our IGs: Strength Culture - www.instagram.com/melbournestrengthculture Jamie S - www.instagram.com/j.smith.culture Charlie - www.instagram.com/quantum_lifting Jamie B - www.instagram.com/jamiebouz Didier - www.instagram.com/didiervassou

➽ Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

➽TikTok: www.tiktok.com/@melbournestrengthculture

➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

➽ Novice Comp & Coaching Packages https://www.melbournestrengthculture.com/novice-powerlifting ➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services ➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf ➽ Our IGs: Strength Culture - www.instagram.com/melbournestrengthculture Jamie S - www.instagram.com/j.smith.culture Charlie - www.instagram.com/quantum_lifting Jamie B - www.instagram.com/jamiebouz Didier - www.instagram.com/didiervassou 

➽ Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services ➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Our IGs: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services ➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching ➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Our IGs: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

➽ 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services ➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching ➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

Our IGs: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

Our ➽ 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services ➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching ➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Our IGs: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

Our ➽ 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services ➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching ➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au |➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf 0:00 Charlie invented backwards caps 3:25 Team Champs review from Head Coach Didier 14:30 Who will win Push Pull Run? 18:30 Managing strength training with triathlon training 24:20 What makes a good client? 28:20 We’ve changed our minds on RPE 32:20 Celebrating Jacob Mesquita results 37:30 Dream podcast guests 46:00 Top 5 greek foods 51:20 What is grinding our gears in the fitness space? Our IGs: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

Our ➽ 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services ➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching ➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Guests: Angus Bradley: https://www.instagram.com/angusbradley92/ Cian O'Brien: https://www.instagram.com/cian0brien/ Our IGs: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/