In todays episode, I go over how to use the Yamas in the 8 limbs of yoga to approach your breakup. We go through nonviolence, truthfulness, non stealing, non excess, and non possessiveness. If you enjoyed the show, leave a review on apple podcasts & share it to your IG story and tag me @shan.rileyyy. Come follow along on Tik Tok too! @shanrileyyy.