First of all, when we are talking about dimensions, do you realize that all the dimensions are within you? This was one thing that I never really understood...at least not until recently. It was not too long ago that I was what I now call a 'self help junkie'. I would read book after book and take this course and that course. Searching for something outside of me...that was going to change my world. How many times have I said recently that going within is very important? It is actually the most important thing you can do for yourself.   All those years of searching and the answer was right here all along. That big, beautiful heart that is keeping everyone of us alive is the answer! It is what we have all been searching for. When they say that 'everything exists within us'...they are talking about our heart. When you can learn to open your heart and expand your heart...you are actually learning to go to other dimensions. Cool right? What I have learned and actually still learning... you can experience more than one dimension at any given moment!!!   I told you that this was going to blow your mind right? Allow me to give you an example... you get involved with the drama going on around you...could be co-workers arguing or some government information that you don't like. Whatever it is... it is the drama that is going to hold you back. Ask yourself... What what it feels like in your body? Is that a 'feel good' feeling? THAT feeling is more than likely the 3rd dimension ~ which is holding you back from the higher dimensions! It is old energy and an old way of thinking and creating...however, it is very easy to rise above all that stuff, when you have the tools!   The tools I speak of is going within. How often do you hear it and yet, how often do you actually DO IT? Like I already said, there is no need to search for anything outside of YOU...going within is your only guidance and the only tool you actually need. I have mentioned being an observer of your life and when you are observing you will notice when you are in a lower dimension by your emotions. Abraham calls it your 'emotional guidance' system and we all have this KNOWINGNESS. Pay attention to your emotions...they will tell you exactly what dimension you are in.   Mother Earth is now vibrating at the 5th dimension which is causing all of us to release the lower dimension energy much faster. That is if you are willing to release the energy. Be aware of the fact that IF you are holding onto something you just don't want to let go of, you are resisting the natural release of this energy. Breath in and visualize yourself surrendering all the energy that no longer serves you.   Know that throughout your day, you are changing dimensions constantly...it's actually kind of cool that we can do that. When you choose to do what it takes to remain in the higher dimensions, you will pay attention to your emotions. Like I said, that is your guidance system and you will know where you are vibrating at when you are observing them. I am going to guide you on a very powerful meditation that will raise your vibration to a very high frequency. Pay attention through the meditation to what is going on in your body.   Meditation & Soul Langage   Take a couple of breaths and FEEL the power of what is going on in your body. FEEL the frequency and the energy as it is pulsing through your body. Isn't it amazing? I am hoping that I have inspired you to focus on your frequency and the dimension you are operating from. This is an opportunity for you to effect those around you by being in the higher dimension of LOVE... the 5th dimension. Don't let the number cause restrictions though... you can go higher...much higher!!! I am sending you LOVE & LIGHT. Many blessings to you all.   Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]