You’re listening to Paden’s Peptalk! Here’s what to expect.

Have you ever felt emotionally triggered? Like someone is trying to hurt your feelings and you have an instant reaction to lash back out? Listen to this pep talk to learn my top four tools for how to better manage myself when emotionally triggered.

Have you ever realized one day that you aren’t happy with how you’re being treated? Maybe you feel like you aren’t being treated the way you deserve... or a romantic relationship is no longer working well. Here is a quick pep talk on how to get the love you need and deserve.

Have you ever felt weary from trying to be the best mom, the perfect wife, the most productive employee, the best leader... and just felt so overwhelmed by it all? So often perfectionism robs us of our joy, energy and passions. If you have ever been called a perfectionist or bragged about it in a job interview... this pep talk is for you!

This one is for entrepreneurs who had their dreams, income or lives uprooted as a result of this global pandemic. If you ever felt like it was unfair, hopeless or so emotional to experience... this pep talk is for you.

Have you ever bought a product that was going to be the magic pill to help you reach your goals? Have you had a dream of success that you haven’t been able to consistently execute on? If you can dream it you can achieve it BUT you have to get off the sidelines. You have to stop waiting to be rescued. You have to show up for your dreams. No one else can do it for you.

What if COVID-19 forced you to start all over? To begin again? To find a new job? To close your doors? Sometimes the very thing we once thought could be the worst thing imaginable ends up being one of the best things. Here’s a quick pep talk confronting the unspoken fear many entrepreneurs are facing right now.

How many of us want to lose some extra weight? How many of us scroll through social media and feel like we aren’t looking are best? We diet. We workout. We shame ourselves inside to try to muster the discipline to finally reach that special number on a scale. But is that REALLY the thing that will bring your the happiness you seek? If you have ever had issues with body image, this pep talk is for you.

If you’ve ever felt marginalized, doled out the diversity card or undermined in a business setting... if you’ve ever felt upset that it’s hard to be a female in a male dominated world... then this pep talk is for you.

Have you ever felt resentment deep down when you’re up against a deadline and your employees clock out right on time? Have you ever said that you wish you could hire 10 more clones of yourself? If you have ever struggled to appreciate your employees, this pep talk is for you.