<p>New ideas about the number of steps to take in a day. A look at blocking false diet claims on Instagram. And are you using a LOT of Hall Passes? We're going to fix you up.</p>

New ideas about the number of steps to take in a day. A look at blocking false diet claims on Instagram. And are you using a LOT of Hall Passes? We're going to fix you up.

10,000 Steps is Sum Bullshirt

Moral support for your health, no matter what eating or exercise plan you follow. Check in weekly for ideas and laughs. It's like an open bar at a Weight Watcher meeting! From paleo to keto to Weight Watchers to Nutri-System there's no judgment just fun. Join the hosts as they explore ways to get healthy in 2019. It's one year, two sisters, a dozen diets, and a million laughs.

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10,000 Steps is Sum Bullshirt

10,000 Steps is Sum Bullshirt