WE MADE IT TO 10K! And we're getting real this week! In this solo episode, Hayden gives listeners a life update. She shares recent struggles and realizations, prompting friendly reminders that we could all use no matter the phase of life. We are reminded that eating disorder recovery is non-linear and no one is immune from the wrath of disordered thoughts or behaviors. We are so thankful for each and every listen!

Find the collaborative playlist here.