In this powerful episode of Wake Up Happy, Sis!, LeAnne Dolce and Sheronda Sealey come together LIVE to help you break free from the suffocating grip of burnout. October is Emotional Wellness Month, and we’re diving deep into how to reclaim your joy, find balance, and renew your energy. Whether you’re managing a high-powered career, juggling family responsibilities, or trying to hold it all together, this episode is packed with real, actionable tips for Black women who are tired of just surviving. Join us as we share how to finally thrive by prioritizing emotional wellness and shedding the weight of burnout. Let’s get you back to living your best, most vibrant life, Sis! #WakeUpHappySis #EmotionalWellnessMonth #BlackWomenWellness

Keywords: Emotional wellness, burnout recovery strategies, Black women mental health, self-care for Black women, work-life balance tips