Own Your Choices Own Your Life

1001 | Can You Learn to Become Unbothered?


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In this episode, Marsha focuses on what it really means to become “unbothered.”

It starts with looking at the things that affect your peace and where you feel most triggered or overwhelmed.

It invites you to take an honest look at what is coming up for you and the beliefs behind it.

By doing this, you can begin to shift those patterns and respond to life in a more grounded and clear way.

The message is simple: when you take ownership of your thoughts and reactions, you create more control, resilience, and peace in your life.

Chapters:

[00:51] - Introduction to Unbothered

[08:07] - Owning Your State and Beliefs

[11:27] - Expansion and Trust: Embracing Change

[16:53] - Building Internal Safety and Empowerment

[18:15] - Building a New Program

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa

Write Your Damn Book Program: https://www.marshavanw.com/writenow

OUTSPOKEN Publishing: https://www.outspokenpublishing.com

Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live

Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com

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Subscribe on YouTube, click HERE

Mentioned in this episode:

Unbothered AD Dec 2025

https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast

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Own Your Choices Own Your LifeBy Marsha Vanwynsberghe

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