I reflect on my own journey of writing my solo book, "When She Stopped Asking Why," which I began in 2016 and published in 2017. I share the challenges I faced, including the lack of support and the vulnerability of sharing my story while still living it. This experience led me to create the "Write Your Damn Book" mastermind, aimed at providing the support I wished I had during my writing process.

Throughout the episode, I explore the common barriers that prevent aspiring authors from writing their books. Many people feel their stories aren't significant enough, are overwhelmed by the enormity of the task, or struggle with self-doubt and perfectionism. I emphasize that these feelings are universal among writers, regardless of background or experience.

To help you overcome these obstacles, I discuss the importance of shifting your mindset and beliefs. Visualization techniques can be powerful tools in this process. I encourage you to imagine your readers holding your book, feeling seen and inspired by your story. By focusing on your "why" and recognizing that you are perfectly designed to help others who were once in your shoes, you can begin to dismantle the barriers holding you back. HIGHLIGHTS 00:00:00 - Introduction to Goal Setting and Writing 00:02:18 - Identifying Barriers to Writing 00:03:42 - Visualizing Success 00:05:08 - The Importance of Beliefs 00:07:06 - The Writing and Publishing Process 00:08:42 - Your Story Matters 00:09:14 - Introducing the 'Behind the Covers' Program

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I dive into the idea of certainty. It's common to look at others who seem to have it all figured out and believe they possess the confidence we lack.  I challenge this notion by asserting that certainty is not something external that can be given to us; rather, it comes from within. I share my personal experience of writing my book during a chaotic time in my life, highlighting how I found certainty amidst uncertainty.

Throughout the episode, I encourage you to embrace your feelings of uncertainty as a natural part of growth. I discuss how successful individuals often face challenges that are not visible to the outside world, and how they frame their experiences as opportunities for learning and growth. I emphasize that when we resist uncertainty, we risk stagnation, but by accepting it, we open ourselves up to new possibilities. HIGHLIGHTS 00:01:00 - The Illusion of Certainty 00:02:00 - Embracing Uncertainty 00:03:00 - Finding Certainty Within 00:04:00 - Navigating Chaos 00:05:00 - The Reality of Successful People 00:06:00 - The Stagnation of Resistance 00:07:00 - Reframing Uncertainty 00:08:00 - Trusting the Process 00:09:00 - Invitation to Self-Reflection Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode, I speak with Decision Making Coach, Author, and Innovator Mike Fink.  Mike is an author, coach, and the inventor of The Decoding Grid™, a revolutionary clarity and decision-making process. His work primarily focuses on helping women considering divorce who are stuck in indecision because they fear they’ll make a mistake they’ll regret. With a deep understanding of their unique challenges, Mike guides them through his process, enabling them to get Clarity and Certainty about their marriage in 30 days or less.

With over two decades of experience in personal development, Mike holds a Master of Science in Psychology from Yale University. He is a world-renowned coach and personal development expert. In the first part of his career, he helped more than 110,000 people across 157 countries achieve goals they once thought unattainable.

Following a painful turning point in his life, Mike created The Decoding Grid™, and since 2021, has been dedicated to sharing it with the world. He is also the author of the groundbreaking book Divorce Decision Decoded: The Revolutionary Process for Women to Make the Right Decision with Confidence.

HIGHLIGHTS 00:00:23 - Mike's Mission 00:00:44 - Personal Experience with Indecision 00:02:46 - The Impact of Indecision 00:03:24 - Understanding Indecision 00:06:15 - The Burden of Indecision 00:06:48 - Women and Decision-Making 00:09:57 - The Role of the Primal Brain 00:12:04 - The Challenge of Certainty 00:13:11 - The Importance of Values 00:20:40 - Decision-Making Framework 00:41:42 - Visualizing Decisions 00:42:37 - Book Introduction Connect with Mike Website: https://www.getabsoluteclarity.com/ Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE

In this milestone episode, I celebrate the 800th installment of our podcast, reflecting on the journey that has brought us here and the invaluable lessons learned along the way. I am so grateful to all of you who have made this show possible. Without your support, this platform would not exist, and I am deeply thankful for each and every one of you, whether you’ve been with me since the beginning or are tuning in for the first time.

As I reminisce about my own beginnings in podcasting back in August 2017, I acknowledge the challenges I faced and the growth I’ve experienced. This podcast has become a testament to consistency, learning, and the power of sharing our stories. I emphasize that our journeys don’t need to make sense to anyone else; what matters is that we embrace our paths and the lessons they bring. HIGHLIGHTS 00:00:00 - Celebrating Episode 800 00:01:00 - The Importance of Consistency 00:03:00 - Vulnerability as Strength 00:05:00 - Impact Over Perfection 00:07:00 - Everyone Has a Voice 00:09:00 - The Power of Healing and Purpose 00:11:00 - Trusting Your Vision 00:13:00 - Gratitude and Community

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Welcome to the first episode of January 2025! In this episode, I felt a strong urge to share insights and tools that can help you kickstart your year on a positive note. As we transition into this new season, I emphasize the importance of reflecting on the past year — 2024 —and how the way we close one chapter can significantly influence the beginning of another.

Use these journal prompts to reflect on 2024:

• What are the top 3 lessons I learned this year?

• What is one challenge I overcame that I never thought I could?

• What parts of myself did I meet for the first time this year?

• What am I most proud of?

• What do I need to leave behind as I step into 2025?

Use these gratitude prompts to reflect on 2024

• Who supported you this year, and how can I thank them?

• What experiences, even the difficult ones, are you grateful for?

• What are 3 moments that made you feel joy, peace, or pride this year?

• Where did you surprise yourself this year?

HIGHLIGHTS 00:02:30 - The Power of Gratitude 00:05:00 - Key Reflection Questions 00:08:00 - Letting Go of Old Stories 00:09:30 - Subconscious Alignment for Success 00:11:00 - Identity Shift 00:12:50 - Clearing Mental Clutter 00:13:50 - Visualization Techniques 00:15:30 - Finding Your Anchor Words 00:18:00 - Claiming Your Power Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

As we approach Christmas and the end of the year, I’m excited to dive into a topic that has been transformative in my life: scripting. This technique, which I began exploring about ten years ago, has evolved significantly for me over the years. Initially, I used colourful markers and creative writing to express what I wanted to change in my life, unaware of the deeper principles of NLP and subconscious programming that would later enhance my practice.

In this episode, I reflect on my journey with scripting, starting from dissatisfaction in various aspects of my life—business, relationships, health, and income. I share how my first script, a vibrant 10-page document, helped me envision a new reality. I discussed the importance of regularly reading and listening to my scripts, as they initially felt foreign to me. Over time, I learned that our subconscious mind drives 95% of our results, which led me to incorporate subconscious reprogramming and NLP into my scripting practice.

This year, I’m thrilled to announce a special scripting workshop masterclass, co-hosted with my dear friend Megan Weir, scheduled for December 30th. This "The Flow Zone Masterclass" masterclass will combine scripting with breathwork and embodiment practices to help participants align with their 2025 vision. HIGHLIGHTS 00:00:00 - Introduction to Scripting and Personal Growth 00:01:00 - The Journey of Scripting: From Past to Present 00:02:30 - Understanding the Subconscious Mind 00:03:50 - The Importance of Identity Work 00:05:10 - Scripting for the New Year: Setting Intentions 00:06:30 - The Power of Creative Visualization 00:07:50 - Self-Leadership and Inner Safety 00:09:10 - Combining Scripting with Somatic Practices 00:10:30 - Embodying Your Future Self 00:11:50 - Trusting Yourself and Neutrality in Business 00:13:10 - Invitation to the Flow Zone Masterclass Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this Heartbeat of My Business Podcast Series, I am thrilled to welcome my dear friend and strategic performance coach, Meghan Weir.  Together, we dive deep into owning your stage and activating your voice. This is episode six of our series on The Heartbeat of My Business. 

We explore the profound connection between these concepts and how they can empower individuals to express themselves authentically, whether on social media, in public speaking, or everyday life.

Meghan shares her journey, recounting a pivotal moment from her university days when she faced a public speaking challenge that left her feeling paralyzed. This experience led her to drop out of that class, but it also set the stage for her eventual transformation. Fast forward to today, and Meghan has not only embraced the online space but has also launched her podcast, she is writing her book, and is stepping into the role of a keynote speaker. Her evolution is a testament to the power of activating one's voice and overcoming subconscious beliefs that hold us back.

As we discuss the importance of addressing these limiting beliefs, I emphasize the difference between conscious coaching and the deeper work we do to clear subconscious blocks. Meghan reflects on her journey of overcoming the belief that "nobody wants to hear what I have to say," and how this realization has allowed her to step into her power and share her message with confidence.

Throughout the episode, we emphasize the significance of community and support in this journey. We introduce our upcoming HeartWired CEO Mastermind, a unique opportunity for individuals to join us in a year-long container designed to help them grow, expand, and ultimately take their stage. We invite listeners to connect with us, whether through our free networking space, Alliance, or by exploring the Mastermind.

This episode is not just about public speaking; it's about finding your voice, owning your truth, and stepping into your power. We hope to inspire our listeners to embrace their unique stages and share their gifts with the world. Join us as we celebrate the journey of activation and empowerment! We announce our exciting new collaboration: the HeartWired CEO mastermind. This 12-month journey will blend both masculine and feminine energies, providing a supportive environment for entrepreneurs to thrive. We invite listeners to reach out with any questions and encourage them to join us in this transformative experience. See the HeartWired CEO Mastermind Trailer. Click HERE 

HIGHLIGHTS 00:00:00 - Introduction to Owning Your Stage and Activating Your Voice 00:01:28 - Meet the Hosts: Megan and Marcia 00:02:51 - The Importance of Clearing Subconscious Blocks 00:06:02 - Uncovering Limiting Beliefs 00:07:06 - The Power of Vulnerability in Speaking 00:10:29 - Navigating Technical Difficulties on Stage 00:12:25 - The Shift from Head to Heart in Speaking 00:17:52 - The Journey of Co-Creation and Mastermind Introduction 00:20:03 - Building the Stage for Transformation 00:24:05 - The Role of Mentorship in Business Growth 00:30:34 - Invitation to Join the HeartWired CEO Mastermind

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster HeartWired CEO Mastermind HERE

Join the Flow Zone Masterclass HERE 

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

I was recently a guest on a friend and client’s podcast, Renee Walker of the Spiritually Wired Podcast.  Renee was an incredible host, and she asked so many great questions about rewriting stories and how NLP has supported me with this work. I knew I wanted to reshare the episode on this show, too.  

Be sure to tune in as Renée and Marsha chat all about the transformative work that can come from Neuro Linguistic Programming, also known as NLP, and demystifying what they are all about when it comes to breaking through the barriers of your unconscious mind and unhealthy thought patterns. 

Listen for more on:

• There are misconceptions about what NLP does and doesn’t do.

• Understanding the conscious vs. subconscious mind and why you must get to the root of your beliefs and desires.

• Healing and NLP work is not a quick fix but requires time for constant healing and breaking patterns with practice.

• Where Marsha’s commitment to helping other people become outspoken came from.

• The healing and universal feelings found in sharing our stories. 

• Advice on where to start if you are feeling stuck and hopeless.

Connect With Renée:

Spiritually Wired Membership: https://reneewalkerwellness.com/membership/ Website: http://www.reneewalkerwellness.com Instagram: https://www.instagram.com/reneewalkerwellness/

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode of the podcast, I reflect on the transformative journey of the past year and share a powerful practice for you to try as we approach the end of 2024. It is so important to take a moment to pause and consider what this year has taught you before we rush into setting goals for 2025.

This year has taught me that I cannot escape who I am, and it is time to embrace my authentic self rather than conform to external expectations. Throughout the episode, I explore the concept of duality, sharing how I have simultaneously experienced significant growth in my business and personal challenges. I highlight the importance of recognizing that both good and bad can coexist and that we don’t need to wait for challenges to resolve before we can experience success.

As I reflect on my mantra—“As my business grows, my relationships and health thrive”—I share how I had to confront and rewrite limiting beliefs that held me back. I encourage listeners to create their mantras that reflect what they truly desire, even if they don’t believe it yet.

Towards the end of the episode, I invite you to write a thank-you letter to yourself for the lessons learned in 2024, regardless of how the year went. It is an enlightening experience. HIGHLIGHTS 00:00:22 - Lessons from 2024 00:02:39 - The Importance of Self-Acceptance 00:03:56 - Experiencing Growth Amidst Challenges 00:08:14 - Vulnerability and Authenticity 00:10:11 - The Ripple Effect of Growth 00:15:31 - Creating Safe Spaces 00:16:03 - Reflecting on the Year 00:17:19 - Belief in Yourself

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the Flow Zone Masterclass HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this Heartbeat of My Business Podcast Series, I am thrilled to welcome my dear friend and strategic performance coach, Meghan Weir.  Together, we dive deep into the dive deep into the transformative power of sisterhood and collaboration. This is episode five of our series, and we are excited to explore taking bold moves and having unbreakable confidence in growing and scaling your business. 

Throughout the episode, we explore the concept of bold moves—how they often feel daunting at the moment but can lead to significant growth when reflected upon. I share my strategy of asking myself whether I would regret not taking a chance, which has guided me in making decisions that align with my values and aspirations. We emphasize that confidence is not an inherent trait but a skill that can be developed through action and experience.

Meghan and I also touch on the importance of self-care and nervous system regulation in supporting ourselves during challenging times. We recount personal experiences, including a recent weekend where I had to pause and listen to my body, highlighting the necessity of giving ourselves grace and space to recalibrate.

We provide insights on how to cultivate a deeper sense of trust within ourselves, which is essential for making bold moves in both personal and professional realms. We stress that true certainty comes from within and that seeking external validation can lead to unhealthy patterns. We announce our exciting new collaboration: the HeartWired CEO mastermind. This 12-month journey will blend both masculine and feminine energies, providing a supportive environment for entrepreneurs to thrive. We invite listeners to reach out with any questions and encourage them to join us in this transformative experience. See the HeartWired CEO Mastermind Trailer. Click HERE 

HIGHLIGHTS 00:00:00 - Introduction to Bold Moves and Confidence 00:02:33 - The Power of Stories in Business 00:03:07 - Making Bold Moves: Marsha's Perspective 00:05:19 - The Importance of Action in Building Confidence 00:06:31 - The Journey Through Challenges 00:07:06 - Supporting Yourself in Bold Moves 00:08:39 - Meghan's Approach to Personal Growth 00:10:27 - The Role of Energy in Confidence 00:12:08 - Connecting Mind and Body 00:13:08 - Navigating Fear and Overthinking 00:16:09 - Building Trust Within Yourself 00:19:20 - Finding Certainty Within 00:20:36 - Creating Safety in Uncertainty 00:22:05 - The Shift from External to Internal Certainty 00:27:02 - Introducing the Heart Wired CEO Mastermind 00:30:02 - Exclusive Offers and Bonuses

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster HeartWired CEO Mastermind HERE

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE 

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE