Let’s be honest—we’re all a little too attached to ChatGPT. But are you using it to its full potential? In this episode, we break down10 powerful and practical ways ChatGPT can make your life easier, more productive, and even more creative. From boosting efficiency to unlocking new skills, discover how to get the most out of AI.Skip to 11:24 for the main topic!

10 Ways to Use ChatGPT to Improve Your Life (Go to1001 Nights of Lessons Instagramfor Specific Prompts):

Use ChatGPT as a Therapist #1

Self Discovery Questions for Self Development #2

Dream Interpretation #3

Workout Plan #4

Meal Plan #5

Schedule Assistant #6

Travel Planning | create full day itinerary #7

Creative Writing / Brainstorming Ideas #8

Job Search & Career#9

Learn Quickly on Anything #10

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See you on Wednesdays! 

It's time to review 1001 Nights of Books January read - Cher: The Memoir (Part I). After reading Cher's story, it's fair to say I'm possessed by Cher in the best way possible. It's time to take a closer look Cher's childhood, relationships, and achievements, immersing yourself in Cher's iconicness of it all~

Check out my Vlogs on Youtube here >Dildar Abdu

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See you on Wednesdays! 

Both my friend Alpia & I have gone through heartbreaking breakups recently. Join us while we cry, heal and process lessons from our breakups together with raw emotional moments.

Check out our guest Alpia and her dog Pia's instagram:

@alpiaanwar_

@alpias_pia

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See you on Wednesdays! 

As I turned 29 this year, I did my favorite reflection exercise to round up 29 lessons in the past 29 years:

29 Lessons in 29 Years

Check out my Youtube Vlogs: Trying New Things 2 Weeks Straight Series (https://www.youtube.com/@dildarabdu)

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See you on Wednesdays! 

In Night 11, I discuss all things Solo Traveling, including an embarrassing tale from Abu Dhabi where I narrowly avoided arrest. I also peel back the curtain on the darker aspects of the CouchSurfing app. In our catch-up segment, we delve into the current wildfires raging in Los Angeles, examining their direct connection to global warming, leading us into a broader conversation about sustainability and actionable ways we can all contribute to positively impacting global climate change.

Top 10 Sustainable Brands in US mentioned in the EP:

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See you on Wednesdays! 

In this episode, I share the lessons I learned from quitting dating apps for an entire year. From navigating real-life dating without the apps to reflecting on the final straw that made me quit, I dive deep into the ups and downs of my journey. I also recount some questionable dates from dating apps. In the catch-up segment, I open up about my parents’ attempts to set me up for arranged marriages and the complex feelings it has stirred generationally on parenting, sex and relationships...

Check out my vlogging Youtube Channel for 2 Weeks Lifestyle Experimentatinos: ⁠Dildar Abdu⁠

<1001 Nights of Lessons> Podcast Socials:

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For any questions, feedback or just to say hi, contact: ⁠[email protected] ⁠

[Book Review] I read Women Who Run with the Wolves and learned how to uncover intuition and connect with our Wild Woman self. This deeply spiritual and transformative book explores the female psyche and guides women of all ages toward embracing their innate wisdom. Join me as I explore the mythologies and insights that illuminate how to initiate, trust, and strengthen your intuition. Dare I say a must-read for every woman seeking for her inner intuitive Wild Woman~

[December Read] Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Esté

[January Read] Cher: The Memoir: Part One, by Cher

10 Words from Women Who Run With Wovles :

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Happy New Year!

Happy Holidays! I’m unveiling my 2025 INs and OUTs, alongside a heartfelt conversation for anyone navigating loneliness during the holiday season. We’ll dive into practical tips for overcoming the holiday blues and managing social anxiety at those unavoidable work holiday parties.

Check out my personal VLOG Youtube channel: @dildarabdu (https://www.youtube.com/@dildarabdu)

Here’s a glimpse of my 2025 INs and OUTs:

INs:

OUTs:

Tune in for an inspiring and honest discussion to help you step into the new year with clarity and purpose!

1001 Nights of Lessons Social

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See you on Wednesdays!

My Self-Care Rituals / Dopamine Menu for Mind, Body, Soul:

Daily  

Weekly

Monthly 

Quarterly 

Annually 

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Have you ever had a drunken night so traumatic you swore off alcohol for good? Or made mistakes so cringeworthy you wish you could erase them from memory? Maybe you’ve found yourself in a dark place psychologically, led there by drinking, and vowed never to go back.

In this episode, I’m sharing my wildest, messiest, and most eye-opening experiences with alcohol—stories that shaped my journey and transformed my relationship with drinking. From chaotic nights to sobering realizations, I’ll take you through the evolution of how I finally took control and say no to drinking regularly. Plus, I’ll share the coping strategies and lessons that helped me find balance.

Tune in for raw, relatable stories, valuable insights, and a conversation about reclaiming your power over alcohol.

Instagram /Tiktok /Youtube - @1001nightsoflessons

For any questions feedback or just to say hi, Contact: [email protected]