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In today's podcast we provide nutrition advice for strength athletes; people who want maximal strength performance. We discuss how to structure your nutrition during seasons of growth, seasons of weight loss with strength gain still as a focus, and how to cut weight the week leading into a competition.
By Robert Polenik4.9
5050 ratings
In today's podcast we provide nutrition advice for strength athletes; people who want maximal strength performance. We discuss how to structure your nutrition during seasons of growth, seasons of weight loss with strength gain still as a focus, and how to cut weight the week leading into a competition.