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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist thro... more
FAQs about The C3Method Podcast:How many episodes does The C3Method Podcast have?The podcast currently has 2,350 episodes available.
February 17, 20262324 - Your Goal Isn’t Unique But Your Program Should BeIf two people are driving to the same destination, but starting from two different places, would they follow the same directions? Of course not! But MANY people make this mistake when approaching their fitness goals!!! Listen to today's podcast to learn how you can avoid this mistake!...more18minPlay
February 12, 20262323 – Designing a Coaching Model That Supports Both Income and EnergyHow can you earn the money you need without burning out? In today's podcast we discuss how to create a business model that balances income AND energy so you can enjoy what you do without burning out....more30minPlay
February 10, 20262322 - How to Control Hunger Without Changing CaloriesDo you struggle with hunger but don't want to ruin your diet? In today's podcast we share a tip that helps you manage your hunger so you can stick with your meals without feeling miserable! Listen in to learn how!...more18minPlay
February 05, 20262321 - How Many Clients Do You Need to Make $100K as an Online Trainer?Do you want to be an online personal trainer but you're not sure if you'll be able to make enough money for it to be a sustainable full-time job? If so, today's podcast can help!...more46minPlay
February 03, 20262320 – Do Specific Foods Matter? Rethinking Meal Plans in Nutrition CoachingAre there specific foods that are "best" at helping us achieve the results we want? Are diets with specific food meal plans the best option? Or, are they setting us up for failure?! Learn more in today's podcast!...more29minPlay
January 27, 20262319 - Eat What You Want and Lose Fat – Too Good to Be True?Not only is open food choice helpful for fat loss... it's necessary!!! If you want great results AND to keep those results, "eating what you want" is a must! Find out why in today's podcast!...more28minPlay
January 20, 20262318 - Skincare from the Inside Out - Nutrition Advice for Healthy SkinIf you use beauty products to improve your skin health, you're working on skincare from the "outside in". In today's podcast we discuss how your nutrition impacts your skin health from the "inside out"! If you want to maximize your skin health make sure you're focusing on both!!!...more26minPlay
January 13, 20262317 - Are You Delusional? Self-Awareness vs Self-DeceptionAre you working hard towards your goal but struggling to see the progress you expect? If so, in today's podcast, we discuss a hidden reason why most people fail to reach their goals and how YOU can overcome it!!! ...more33minPlay
January 06, 20262316 - #1 Reason Goals Fail - What vs How - Intentions vs SystemsHave you set a "What" goal... but, not included the "How"? A "What" Goal without the "How" is the #1 reason why goals fail!!! Listen to today's podcast to learn why the "How" matters and how you can set up your "How" to maximize your chance of success!...more52minPlay
December 30, 20252315 - How to Improve Consistency - Before the World Wakes Up (including advice for non-morning people)How can you be consistent with your self-need priorities? How can you get in, each day, what helps you best manage each day? How can you feel your best to bring your best for your loved ones and for yourself? Listen to today's podcast to find out!...more24minPlay
FAQs about The C3Method Podcast:How many episodes does The C3Method Podcast have?The podcast currently has 2,350 episodes available.