As we wait for the interview with Mat Fritzen, I thought I would share with you the thoughts of another meditation teacher.  Today,Giovanni Dienstmann talks about the superpowers of meditation

As we wait for the interview with Mat Fritzen, I thought I would share with you the thoughts of another meditation teacher. Today,Giovanni Dienstmann talks about the superpowers of meditation

1003: Four Meditation Superpowers - Why Meditation Matters by Giovanni Dienstmann

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1003: Four Meditation Superpowers - Why Meditation Matters by Giovanni Dienstmann

1003: Four Meditation Superpowers - Why Meditation Matters by Giovanni Dienstmann