Many people meditate in their homes or at a meditation studio.  However, one of the best things about meditation is that you can do it absolutely anywhere, even outdoors.  If you decide to meditate outside though, you need to be aware of some things first.  Today, I will discuss what those things are.

Many people meditate in their homes or at a meditation studio. However, one of the best things about meditation is that you can do it absolutely anywhere, even outdoors. If you decide to meditate outside though, you need to be aware of some things first. Today, I will discuss what those things are.

Many people meditate in their homes or at a meditation studio.&nbsp; However, one of the best things about meditation is that you can do it absolutely anywhere, even outdoors.&nbsp; If you decide to meditate outside though, you need to be aware of some things first.&nbsp; Today, I will discuss what those things are.

1007: How to Meditate Outside

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1007: How to Meditate Outside

1007: How to Meditate Outside