Meditation is practiced somewhat differently here in the U.S. as it is in India or the Eastern part of the world.  Listen to how they differ with this information-packed episode.  Don't forget to check out the show notes for some incredible resources.

Meditation is practiced somewhat differently here in the U.S. as it is in India or the Eastern part of the world. Listen to how they differ with this information-packed episode. Don't forget to check out the show notes for some incredible resources.

1008: Eastern or Western Meditation; Which is Right For You

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1008: Eastern or Western Meditation; Which is Right For You

1008: Eastern or Western Meditation; Which is Right For You