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My guest today is Hollie Buerckner who just completed a 100km around the bay, starting from Port Melbourne finishing in Sorrento. Join us in this podcast as Hollie shares her experience during that 5 day swim.
4:52 Having a great support system is important
7:27 Unlucky Weather
8:28 First To Last Day Experience
13:47 Struggles
21:59 Block Negative Thoughts
26:30 Swimming With Your Old Self
31:11 Everything Comes To An End
33:56 Expand your Comfort Zone
40:10 Post Swim
48:50 It’s Not About Winning, More on Improving Yourself
Effortless Swimming iTunes
Freestyle Clinics
Become An ES Member To Improve Your Swimming
Video analysis
The post 100km In The Bay with Hollie Buerckner appeared first on Effortless Swimming.
By Brenton FordMy guest today is Hollie Buerckner who just completed a 100km around the bay, starting from Port Melbourne finishing in Sorrento. Join us in this podcast as Hollie shares her experience during that 5 day swim.
4:52 Having a great support system is important
7:27 Unlucky Weather
8:28 First To Last Day Experience
13:47 Struggles
21:59 Block Negative Thoughts
26:30 Swimming With Your Old Self
31:11 Everything Comes To An End
33:56 Expand your Comfort Zone
40:10 Post Swim
48:50 It’s Not About Winning, More on Improving Yourself
Effortless Swimming iTunes
Freestyle Clinics
Become An ES Member To Improve Your Swimming
Video analysis
The post 100km In The Bay with Hollie Buerckner appeared first on Effortless Swimming.