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100th Episode - Why it’s so important to celebrate your wins

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Well Sh*t. It really is that simple - 100th Episode - Why it’s so important to celebrate your wins is now LIVE!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

It’s our hundredth episode! We thank you for being here with us and supporting us! In line with our celebrations, today we would like to discuss the importance of celebrating the little wins, how it meets our needs, why we don’t do it enough as a society and suggestions to do so in a Selfirst way.

In this episode, we cover…

  • It’s our hundredth episode! Cue in the confetti! - digital ones this time, as it would not have met our needs to spend a significant amount of time cleaning up after ourselves
  • How celebrating our wins is not something we are good at as a society. Social conditioning teaches us to be modest and not to “brag” about our achievements
  • How this negatively affects our Acknowledgement Need
  • We go through some things that meet our Acknowledgement Need, including celebration
  • How celebration tends to be overlooked and held back due to the belief that we should not be celebrating ourselves
  • How societal conditioning does not  encourage or support celebrating to honor ourselves
  • How societal conditioning celebrates productivity even though it may be detrimental for our needs
  • How a celebration doesn’t have to be a big gesture; little acknowledgements are a way of celebrating too
  • We give examples of ways to celebrate ourselves and how there is no right way to do it
  • How we don’t need to be witnessed in our celebration for it to be valid or for it to be meeting our Acknowledgement Need
  • How we can celebrate anything that feels important to us
  • Why it’s important to look for the people that will celebrate us and with us
  • The importance of celebrating in a way that works for the person involved
  • How we can celebrate in different ways, depending on what energy we’re in
  • The importance of celebrating ourselves at a base level in order to meet our needs

    • Episode references:

    The needs formula episode is Episode 70 - Burning the candle at both ends series: The Needs Formula


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    Well Sh*t. It really is that simple...By The Universal Needs
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