The Kenshō Way

101 - Atomic Focus, The Patrick McKeown Interview


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EVERYTHING begins with the breath, and in this episode of The Kensho Way Podcast I interview breath work master Patrick McKeown, author of The Oxygen Advantage and The Breathing Cure on his latest work, Atomic Focus which focuses on how to use the breath to achieve maximum focus, concentration and flow. A game changer in today's world of constant distractions, you will love this interview!
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The Kenshō WayBy Rodger Ruge