Open Your Mind and Soul

#101 DITCHING "NEW YEAR, NEW ME MENTALITY"


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Hi Loves
Are you tired of the pressure to reinvent yourself every January 1st? Do you feel like the "New Year, New Me" mantra is just a setup for disappointment and burnout?
Join us as we dive into the reasons why this mentality is not only unrealistic but also damaging. We'll explore how it perpetuates self-criticism, ignores incremental progress, and overlooks the beauty of gradual growth.
Tune every Fridays for a refreshing conversation. Let's focus on progress, not perfection!
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*Listen now and start your year with a healthier, more compassionate mindset!*
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Open Your Mind and SoulBy Absa Tall