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Moving towards living your own definition of health and wellness can be a lot easier to do when you’re going at your own pace. So often, our societies push us to move faster and faster to keep up with the never ending newness in this interconnected world, and that may not actually work for everyone. This episode talks about how you can find, go at, and honor the pace that works best for you.
Small Steps in the Show:
Mentioned in the Show:
Take the Small Steps Podcast Listener Survey
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Small Steps #7: Boundaries and Asking for What You Need
Get the full show notes here!
Follow Aimee on Instagram
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Interested in working with Aimee? Find out information here.
Moving towards living your own definition of health and wellness can be a lot easier to do when you’re going at your own pace. So often, our societies push us to move faster and faster to keep up with the never ending newness in this interconnected world, and that may not actually work for everyone. This episode talks about how you can find, go at, and honor the pace that works best for you.
Small Steps in the Show:
Mentioned in the Show:
Take the Small Steps Podcast Listener Survey
Buy my Enamel Pins
Small Steps #7: Boundaries and Asking for What You Need
Get the full show notes here!
Follow Aimee on Instagram
Sign up for the Newsletter
Interested in working with Aimee? Find out information here.