Discover the power of healing through hypnotherapy in this captivating interview with Catherine Stephens. Explore hypnotherapy, setting boundaries, installing new programming, manifesting, and more in today's discussion. About Catherine: Catherine is a hypnotherapist who specializes in helping women heal from their toxic and emotionally immature moms. She does this through her educational content on Tik Tok, 1:1 sessions, and most notably through The Toxic Mom Recovery Guide. Interview Topics Discussed: What is hypnotherapy and how is it experienced? How is hypnotherapy used for healing? How can we effectively set boundaries? How can we set boundaries when the recipients aren't receptive to them? How can someone begin their healing journey today? How can hypnotherapy help with manifesting? Listening to the inner voice Installing new programming And more! Connect with Catherine The Toxic Mom Recovery Guide Catherine's Instagram (@catherine_thegrace) Catherine's Tik Tok (@catherine_thegrace) Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com