What does having a source of light in your life mean to you? Right now many of us are struggling to find our peace. In these difficult and chaotic times, it's more important than ever to cultivate inner harmony. 

In this episode, I guide you through gaining clarity on the aspects that are keeping you in darkness and negativity. I share with you the 4 bodies of holistic health and healing, as well as how they are related to the way you are feeling day to day. We also discuss how living in chronic negativity can be detrimental to your wellbeing, and why it's vital to heighten your self-awareness to the things that are holding you down.