Laughter is essential!In all areas of life…If you follow the Fresh folk on social media, you’ll know that we LOVE to laugh!Not only is it enjoyable and joyful...But there are actual positive health benefits to it! Reduced stress, aids muscle relaxation, increase endorphin production and…Apparently, it can help boost the immune system!And has no end of benefits to improve mental health!Loz and Tony also have a very special guest for you today! What a treat! He’s actually a comedy genius!Give it a listen, we promise you’ll laugh and you may also pick up some pearls of wisdom too!